What Time Will I do my mile and a half in tomorrow

[boro_boy]

Vbookie'ing this lol

Got my annual fitness test, the fastest I've done it was 8min 31 secs, 11 years ago. I'm aiming for 10min tomorrow.

I have just over 11 min to complete it. Have a flutter!!

[boro_boy]

I dot it in a poor 1045 which was still classed as a good lol!!!

[superally]

I dot it in a poor 1045 which was still classed as a good lol!!!

Yeah, but you werent supposed to do it in a car, ya feckin cheat.

[Red Devil]

When I was in school I was an amazing runner and we used to this run once a term which they used to call the run walk test, it was over a distance of 1.35 miles around a certain area of Wythenshawe in Manchester, anyway they used to give t shirts out to anyone who could do it in sub 8 minutes, I used to win it every term and in the end they had to get me a t shirt because I did it in sub 7.

[boro_boy]

When I was in school I was an amazing runner and we used to this run once a term which they used to call the run walk test, it was over a distance of 1.35 miles around a certain area of Wythenshawe in Manchester, anyway they used to give t shirts out to anyone who could do it in sub 8 minutes, I used to win it every term and in the end they had to get me a t shirt because I did it in sub 7.

What do you reckon you'd get now?

[Red Devil]

What do you reckon you'd get now?

Not sure, I run 3 miles every other night but I don't do it fast its more of a mild jog, I'm also into my gym so I carry a fair bit of muscle which slows you down.

I'm going to take up bike riding in the new year and cut down the weight training as I'm getting really bored of the fact it takes over your mind, if I go more then 2 days without any weight training I start going a bit crazy thinking I've lost size.

[boro_boy]

Piss got another mile 1/2 tomorrow FFS, all ive done over leave is eat and drink ha!!! I doubt i'll get 10:45 but whatever I get I shouldn't fail it! I have to get above 11:38.