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boro_boy

Bike Ride in Guisborough Woods

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Went on a ride yesterday, i'm so unfit and fat lol. Need to seriously lose weight at get my fitness back up and running to what it was like only 3 years ago. Basically i've just ate and drank for 3 years whiich isn't good.

I left HMS Sultan 2 /12 years ago weighing 83KG and i currently weigh 102KG when I joined HMS Sultan I was 100KG so this is the heaviest i've ever been.

Here is the cycle ride I done yesterday, was just an hour but look at my heart rate lol

https://connect.garmin.com/modern/activity/984337687

 

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1 hour ago, boro_boy said:

Went on a ride yesterday, i'm so unfit and fat lol. Need to seriously lose weight at get my fitness back up and running to what it was like only 3 years ago. Basically i've just ate and drank for 3 years whiich isn't good.

I left HMS Sultan 2 /12 years ago weighing 83KG and i currently weigh 102KG when I joined HMS Sultan I was 100KG so this is the heaviest i've ever been.

Here is the cycle ride I done yesterday, was just an hour but look at my heart rate lol

https://connect.garmin.com/modern/activity/984337687

 

Nothing changed then, Your still a fat fucker.:rolleyes:

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