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Ive Started Slimming world

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On 5/29/2017 at 20:39, YIDDO said:

I did eat fish in the beginning - weekends only, but I cut it out after a month or two. 

They technically count as vegetarian but I don't eat eggs - just a personal decision that one.

So, what makes up your diet? You don't eat meat, fish, eggs and don't like cheese.

You must put a lot of carbs away?

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I lost 3lbs this week and got slimmer of the week for the 2nd time. I've lost 1st 1 1/2 lbs in 4 weeks. 

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40 minutes ago, Negan said:

What was your prize?

I didn't get one but people in the group bring in fruit and veg for the slimmer of the week, they all go into a basket and then the slimmer of the week gets it. You also get a slimmer on the week sticker to go on your book, its all about the stickers!!!

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20 hours ago, Negan said:

So, what makes up your diet? You don't eat meat, fish, eggs and don't like cheese.

You must put a lot of carbs away?

No more than anyone else would. I essentially follow a vegan diet but I'm not interested in the actual lifestyle itself. It's purely health reasons.

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4 hours ago, Babycakes said:

How weird, I weighed myself again this morning and I have lost another 2lb.

That's good well done. 

I'm 100% putting weight on this week, I've had 6vpintd of cider, ate the wrong things on sat and Sunday as the weather was.nicr and I was working in Greenock the past two days and stayed in hotel so had to get pub food. I got burger and chips then a sticky toffee pudding haha. 

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1 hour ago, boro_boy said:

That's good well done. 

I'm 100% putting weight on this week, I've had 6vpintd of cider, ate the wrong things on sat and Sunday as the weather was.nicr and I was working in Greenock the past two days and stayed in hotel so had to get pub food. I got burger and chips then a sticky toffee pudding haha. 

What kinda fooking diet is that? 

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8 hours ago, Negan said:

What kinda fooking diet is that? 

This week is wrote off. 

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Can't believe it. I got weighed today and I've lost 2 1/2 lbs. So my total loss after 5 weeks is 1 stone and 4 pounds. Chuffed to bits I need to lose 3lb this week to get my 1 1/2 stone award. I was also slimmer of the month. 

 


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4 hours ago, boro_boy said:

Can't believe it. I got weighed today and I've lost 2 1/2 lbs. So my total loss after 5 weeks is 1 stone and 4 pounds. Chuffed to bits I need to lose 3lb this week to get my 1 1/2 stone award. I was also slimmer of the month. 

 


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Is that the slimming bible?

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5 minutes ago, Negan said:

Is that the slimming bible?

It's got some useful info in it like popular free foods, syns and what not. But that's the book where by weight is written in. 

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Weight loss is all down to The Glycemic Index.

If you eat foods with a low glycemic index score then you will lose weight.

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Just sat at work, Woking away from faslane so don't have a lunch. Everyone else is eating fish and chips and McDonald's. So I'm sitting here eating my tomatoes and drinking coke

 

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38 minutes ago, Babycakes said:

^Lol

Weighed myself again today and I have now lost 10lb altogether.

 

Congratulations, how long have you been doing this for now?


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You need to try these from ALDI, 39p per pack. They come in more flavours too, very nice and only 4.5 syns a pack.

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